Yoga Keeps You Healthy.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Yoga Keeps You Happy.

The quality of our breath expresses our inner feelings.

Yoga Is Life!

Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself.

Yoga is Everything!

The body is your temple. Keep it pure and clean for the soul to reside in.

Welcome to Indian Yoga Academy,

Yoga is a science of right living and it works when integrated in our daily life. It works on all aspects of the person: the physical, mental, emotional, psychic and spiritual. The word yoga means ‘unity’ or ‘oneness’ and is derived from the Sanskrit word ‘yuj’ which means ‘to join’.

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